Calvin Harris ‘Feels’ + Zumba® Choreography admin May 20, 2018July 14, 2022 Dance A post shared by M E L I
Five reasons why kids should ballroom dance September 4, 2026 Wendy and I just returned from another exhausting but exhilarating weekend at the Canadian National Championships in Gatineau, Quebec. This...
How the Waltz and Rumba are improving your brain health July 30, 2026 Most people know that the brain moves. It’s supported inside the skull with a surrounding layer of fluid, allowing it...
How ballroom dancing can slow down biological aging May 30, 2026 One of the more recent health metrics that medical professionals and indeed anyone who has a pulse is starting to...
Video Workshop: Quickstep Running Right Turn Group May 15, 2026 This Quickstep video workshop covers a comprehensive Gold-level grouping of steps forming an L coverage area on a typical dance...
Are you checking off this daily longevity habit? March 5, 2026 I read recently that Cristo Fernandez, who played soccer star Dani Rojas on the hit Apple TV show “Ted Lasso,”...
Most COMFORTABLE Dance Shoes for Men February 24, 2026 tesrt As a dancer, you know how crucial it is to have the right shoes. It’s not just about looking...