I’ve just finished a book entitled “Don’t take Yes for an answer,” by Steve Herz. Although focused on business situations, the book is a great...
Video Workshop: Cha Cha Hockey Stick variations
In this 30-minute workshop, filmed during a group class, you'll learn two interesting variations to the Hockey Stick. The Hockey Stick is a basic figure...
Are you walking wrong?
A sports scientist who is an expert on walking says that everyone walks wrong. I’m not sure I’d go as far as saying that, but...
Mastering the Art of Volcada: A Tango Dance Lesson for Enhancing Your Skills
Hello, fellow Tango enthusiasts! We’re thrilled to share with you a fascinating aspect of Tango that can truly elevate your dancing skills. Today, we delve...
Study finds dance strong treatment for depression
One of our students, a retired physician, recently shared with me a study that was published in theBMJ, a medical journal. The study was focused...