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Dance

How to Connect Breathing and Music to Your Dancing

Ballroom dancing is based around music. It is an activity in which two (usually) people move together in relation to music. It’s not enough that...

April 16, 2025
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Dance

Video Workshop: Leg & Body Musicality in Basic Tango

Tango musicality is often misunderstood. Even at the highest skill levels, people misunderstand the timing of leg action, leading to a variety of issues during...

April 13, 2025
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Dance

How old is old? Is aging really inevitable?

Have you ever noticed how people in classic movies and TV shows looked much older than people who are that same age today? It’s a...

March 29, 2025
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Dance

How Dancing Provides a Lifetime of Improved Stability

If you’ve spent any time listening to or reading the material of longevity experts like Peter Attia, you’ll be convinced by now that stability is...

March 15, 2025
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Dance

Video Program: Intermediate Jive

The most American of the Latin American dances, the Jive is a lively and energetic dance with fast-paced music and a wide variety of figures...

March 1, 2025
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