This past weekend saw another spectacular NDCC Canadian Championship, this one taking place in the Ottawa Westin, due to a strike at the Lac Leamy...
Video Workshop: Turns and Spins
All Ballroom and Latin dances involve turns and spins. A number of key factors can help make your spins easier and more stable. In this...
Video Workshop: 3D Body Action in Cha Cha
When people first learn Cha Cha, the emphasis, for obvious reasons, is on just where to place the feet with the correct timing. That alone...
What I love about Basic Figures
One of the defining moments during my competitive years was when I heard an amateur competitor complain to their teacher that they found their syllabus...
What I love about Smooth Foxtrot
Originating in the early 20th Century, the American Smooth Foxtrot is a beautiful, elegant dance characterized by long, flowing movements and expressive use of the...